

Deep Tissue Therapy (Basti)
Basti is a soothing treatment where a large quantity of warm herbal oil is retained on the affected area to relieve pain, stiffness, and inflammation.
The benefits of the treatment come from the herbal oil. The warmth and pressure of the oil allows deeper absorption into the muscles, tendons, and ligaments, relaxing spasms and reducing pain and stiffness.
Basti is a proven Ayurvedic treatment program for acute and chronic musculoskeletal problems such as back pain, frozen shoulder, bursitis, spondylitis, slipped disc, stiff neck, arthritis, sciatica and so much more!
The external application of warm herbal oil plays a major role in Ayurvedic treatment. Herbal oil is a transport mechanism for delivering herbs into the deeper tissues. When the warmed herbal oils are applied in a treatment, the pores of the skin are opened due to the warmth. This allows the healing properties of the herbs to penetrate the affected tissues more deeply. When herbs are used in this manner, they also help to pull impurities out of the body.
Kati Basti (Lower Back)
Kati (Lower Back) Basti is a soothing treatment where a large quantity of warm medicated herbal oil is retained on the lower back by using a dam of dough (made of black gram flour). Once the oil is removed, the area is gently massaged followed by hot towel fomentation to assist with the healing process. It is used to relieve pain, stiffness and inflammation in the mid-lower back; especially good in cases of slipped disc, spondylitis, and sciatica.
For best results, it is recommended this treatment be performed as a series of 5, 7, or 10 treatments, according to the nature of the problem, how long standing it is, and budget considerations. A simple home program will also be given to enhance the effect.
Kati Basti (75 minutes): $150
Greeva Basti (Neck & Upper Back)
Greeva (Neck) Basti is a soothing treatment where a large quantity of warm medicated herbal oil is retained on the neck by using a dam of dough (made of black gram flour). Once the oil is removed, the area is gently massaged followed by hot towel fomentation to assist with the healing process. It is used to relieve pain, stiffness and inflammation in the neck, shoulders and upper back.
For best results, it is recommended this treatment be performed as a series of 5, 7, or 10 treatments, according to the nature of the problem, how long standing it is, and budget considerations. A simple home program will also be given to enhance the effect.
Greeva Basti (75 minutes): $150
Uro Basti (Shoulder)
Uro (Shoulder) Basti is a soothing treatment where a large quantity of warm medicated herbal oil is retained on the shoulder (front or back) by using a dam of dough (made of black gram flour). Once the oil is removed, the area is gently massaged followed by hot towel fomentation to assist with the healing process. It is used to relieve pain, stiffness and inflammation in the shoulder, chest and neck.
For best results, it is recommended this treatment be performed as a series of 5, 7, or 10 treatments, according to the nature of the problem, how long standing it is, and budget considerations. A simple home program will also be given to enhance the effect.
Uro Basti (75 minutes): $150