About Ayurvedic Consultations
Ayurveda is a system of natural healing which delves deeply into one’s mental, emotional, and physical state. Using Ayurvedic principles, the causative factors responsible for any imbalances are identified and a treatment plan is formed.
So, if you are suffering symptoms of poor health, or you know you have a condition that restricts your optimal wellbeing, an ayurvedic consultation can diagnose where you are out-of-balance, and offer advice and treatment designed to bring you back to your optimal health.
Here at Vidya, Ayurvedic consultations are personal to you, and can help to restore you to full health. We believe all beings have the right to be independently well. As such, not only do we provide you the tools, but we also intend to teach you so you can learn for yourself on how to maintain your health for years to come.
Book in for a personal consultation and discover your unique mind/body constitution – the key to maintaining or restoring good health. Links to our one-on-one first consult and follow up appointments have been provided below.
Learn more about Ayurveda here.
Ayurvedic Consultation
We will explore your body type and state of mind, identify the causative factors responsible for any imbalances.
After the diagnosis, we will structure an easy-to-adopt program specifically designed for You! For your health and wellbeing needs so you can live a happy, healthy and free life.
This plan will guide you back to your true nature as we restore balance, aid healing, and promote your overall health and wellbeing.
What you will receive:
- Simple regimes to easily adopt into your daily life.
- Diet plan including foods to avoid and foods to favour for your constitution.
- Herbal remedy recommendations, if required, to aid deeper work from the inside out.
- Therapeutic treatment recommendations, if required, to restore balance from the outside in.
- COMPLIMENTARY 'The Ayurvedic Kitchen' e-cookbook showcasing nourishing wholesome and ancient recipes.
- Continuous support with fortnightly check-ins so you don't have to "go it" alone for the first 2 months.
Consultation In-Person or Online.
Ayurvedic Follow-up Consultation
Existing clients that have had an assessment and bespoke plan created are welcome to a plan refresh as we move into a new season.
This includes an assessment of the current state of balance, and a plan update to align your individual constitution to the season covering lifestyle, diet, and detox to prepare for the season ahead.
Popular times of year are:
August or September for Spring planning
November or December for Summer planning
February or March for Autumn planning
May or June for Winter planning
Online Consultation or In-Person available.
Follow-up consultation (30 mins): $75
Initial Ayurvedic Consultation
Not sure if Ayurveda is for you? That's ok! Trying something new can make us feel nervous, overwhelmed and just generally uncertain. Particularly when you're not sure if you will really, truly, find the answers you're seeking.
At Vidya we understand this, and so are more than happy to connect for a free initial consultation. You will get to learn a little more about Ayurveda, ask questions as well as get to know Jade and gauge whether you feel she can support you on your health and wellbeing journey.
Teleconsult only.